Preparation Time: 10 minutes
Cooking Time: 35 minutes
Servings: 6
Ingredients:
8 Calamari, cleaned
2 cups milk
Sauce
4 tsp. sweet mustard
Juice from 2 lemons
½ cup olive oil
2 tbsp. fresh oregano, finely chopped
Pepper, ground
½ bunch parsley, finely chopped
Intolerances:
Gluten-Free
Egg-Free
Lactose-Free
Directions:
- Clean calamari well and cut into slices.
- Place calamari in a large metal bow, cover, and marinate with milk
overnight. - Remove calamari from the milk and drain well on a paper towel.
Grease the fish lightly with olive oil. - In a bowl, combine mustard and the juice from the two lemons.
- Beat lightly and pour the olive oil very slowly; stir until all the
ingredients are combined well. - Add the oregano and pepper and stir well.
- Start the Traeger grill and set the temperature to moderate; preheat, lid
closed, for 10 to 15 minutes. - Place the calamari on the grill and cook for 2-3 minutes per side or
until it has a bit of char and remove from the grill. - Transfer calamari to serving platter and pour them over with mustard
sauce and chopped parsley.
Nutrition:
Calories: 212
Fat: 19g
Cholesterol: 651mg
Carbs: 7g
Protein: 3g